FIND BALANCE WITH SOPHIA

Your Source for Personal Growth
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Life Inspiration

Bridge Over River

A LITTLE BIT ABOUT ME...

I align with so many different identities: as a Bengali-American, entrepreneur, life coach, wife, yogi, mother, traveler…the list goes on for quite a while. Integrate these identities with my passion for sustainable living, exploration, food, and culture, and life becomes both exhilarating and overwhelming.

 

I am here to share a journey of self exploration; a space to have fun, and to decipher what it means to be a human being in an honest and mindful way.

Life is too short to be unhappy, unsure, or unfulfilled.

 

Join me on this journey. If I can do this, so can you!

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Looking Out to the Lake

CREATE A HEALTHY LIFE BALANCE

Toy Plane

OVERCOME BARRIERS TO FEAR

Wandering Traveler

BECOME A MINDFUL LEADER

“We know what we are, but not what we may be”

William Shakespeare

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