FIND BALANCE WITH SOPHIA

Your Source for Personal Growth
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Life Inspiration

A LITTLE BIT ABOUT ME...

I align with so many different identities: as a Bengali-American, entrepreneur, life coach, wife, yogi, mother, traveler…the list goes on for quite a while. Integrate these identities with my passion for sustainable living, exploration, food, and culture, and life becomes both exhilarating and overwhelming.

 

I am here to share a journey of self exploration; a space to have fun, and to decipher what it means to be a human being in an honest and mindful way.

Life is too short to be unhappy, unsure, or unfulfilled.

 

Join me on this journey. If I can do this, so can you!

SCHEDULE A COACHING SESSION

CREATE A HEALTHY LIFE BALANCE

OVERCOME BARRIERS TO FEAR

BECOME A MINDFUL LEADER

“We know what we are, but not what we may be”

William Shakespeare

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©2018 BY SOPHIA HYDER

For every purchase, $1/person per session will be donated to Kiva. These funds will be used to provide loans to entrepreneurs around the world. Click on the graphic to find out more, and let us know if you have a cause you would like to support!