UPCOMING EVENTS
Preview and register for diversity, wellness, and leadership events led by Sophia online and anywhere in the world.
Exciting partner/affiliate events are included for you to check out and attend as well!
WITS ONLINE
APRIL 20 -24, 2021
WITS brings together hundreds of content creators, innovators, and thought leaders from across the globe to learn, collaborate, and change the travel industry worldwide.
This third virtual WITS will be a nearly week-long series of events and will include:
- Educational sessions
- Virtual Tours
- 1-on-1 meetings between creators and brands
- Masterclasses and workshops
- Mentorship opportunities
Sophia will be leading a wellness meetup on April 22nd between 6 -8 EDT as a part of this event!
Click here to check out the schedule
PRIVATE POSTNATAL YOGA + COUNSELING
SCHEDULE A SESSION WITH SOPHIA
This postnatal yoga practice focuses on the recovery of your body after birth. Each session will focus on mindful breath work, micro-movements, and postures specifically designed to strengthen your pelvic floor and core muscles, tone your entire body and restore a sense of balance for this new chapter of your life.
14 DAY VIRTUAL SELF CARE RETREAT
AVAILABLE ONLINE
Learn how to handle stressful situations, discover ways to overcome your fears, and receive tools to plan and achieve your goals over the next 18 months.
Each session is filled with:
-Guided breathwork
-An activity designed to help you think through different aspects of your life
-A free-write prompt
-Mantra setting
-Something cool and travel-related
-Self-derived action item that you can take to help you thrive
Participants can complete the retreat at their own pace.
