My husband loves his granola bars, so much so he would buy a ton of them at the store in bulk (at one point in his life). I started to read the ingredients for most of these bars and disliked the fact that I couldn't pronounce half the items that these 'healthy' bars w...
I have always been someone who is very sensitive about weight issues. Depending upon how long you have known me, you may or may not know that my weight has fluctuated over the decades. When I was 10, I was a little heavier mainly because I was not a healthy eater. Remi...
As a soon to be first time Mom, I will be the first person to admit that I sympathized with pregnant woman, but I never empathized with them. I never thought about how my friends who were pregnant through the summer felt walking anywhere in the horrid heat. I think I f...
I have to admit, I have neglected my personal site for quite a long time. I had a huge vision when I launched it; I wanted people to gain better insight into who I am. I wanted to share what life is like as an entrepreneur, first generation American, a Bengali-American...
International Women’s Day, is certainly a day to celebrate the strength, beauty, and power of a woman. But what happens after that day? I am always fascinated by the ability of the general public to publicize a topic for a short period of time until the next best contr...
These days, the word 'mindfulness' comes up so much that it seems like more of a buzzword, a word that we should use to feel better somehow. I want to take this moment to share my perspective on what mindfulness means to me, and how I have integrated this concept into...
