These days, the word 'mindfulness' comes up so much that it seems like more of a buzzword, a word that we should use to feel better...

I thrive on my personal pause and reflect moments. I find it so helpful to learn from actions I choose to take, whether they prove to be...

Very much like most of the world, I was saddened by the departures of Kate Spade and Anthony Bourdain. I did not have the privilege of...

I have to admit, I have neglected my personal site for quite a long time. I had a huge vision when I launched it; I wanted people to gain...

I have to admit, I have neglected my personal site for quite a long time. I had a huge vision when I launched it; I wanted people to gain...

International Women’s Day, is certainly a day to celebrate the strength, beauty, and power of a woman. But what happens after that day? I...

These days, the word 'mindfulness' comes up so much that it seems like more of a buzzword, a word that we should use to feel better...

International Women’s Day, is certainly a day to celebrate the strength, beauty, and power of a woman. But what happens after that day? I...