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    What Does Mindfulness Mean To You?

    What Does Mindfulness Mean To You?

    These days, the word 'mindfulness' comes up so much that it seems like more of a buzzword, a word that we should use to feel better...
    My Yogic Lesson About Letting Go

    My Yogic Lesson About Letting Go

    I thrive on my personal pause and reflect moments. I find it so helpful to learn from actions I choose to take, whether they prove to be...
    A Tribute to Kate Spade + Anthony Bourdain + How To Cope With The Mental Health Crisis

    A Tribute to Kate Spade + Anthony Bourdain + How To Cope With The Mental Health Crisis

    Very much like most of the world, I was saddened by the departures of Kate Spade and Anthony Bourdain. I did not have the privilege of...
    The Beginning of Another New Chapter

    The Beginning of Another New Chapter

    I have to admit, I have neglected my personal site for quite a long time. I had a huge vision when I launched it; I wanted people to gain...
    The Beginning of Another New Chapter

    The Beginning of Another New Chapter

    I have to admit, I have neglected my personal site for quite a long time. I had a huge vision when I launched it; I wanted people to gain...
    We All Have The Ability To Empower Mothers In The Workplace

    We All Have The Ability To Empower Mothers In The Workplace

    International Women’s Day, is certainly a day to celebrate the strength, beauty, and power of a woman. But what happens after that day? I...
    What Does Mindfulness Mean To You?

    What Does Mindfulness Mean To You?

    These days, the word 'mindfulness' comes up so much that it seems like more of a buzzword, a word that we should use to feel better...
    We All Have The Ability To Empower Mothers In The Workplace

    We All Have The Ability To Empower Mothers In The Workplace

    International Women’s Day, is certainly a day to celebrate the strength, beauty, and power of a woman. But what happens after that day? I...
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    ©2018 BY SOPHIA HYDER

    sophia@papilia.co

    For every purchase, $1/person per session will be donated to Kiva. These funds will be used to provide loans to entrepreneurs around the world. Click on the graphic to find out more, and let us know if you have a cause you would like to support!